FAQ – Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about NOLAVA Designs products, the NOLAVA App, and our approach to yoga and everyday wellbeing.
What products does NOLAVA Designs offer?
NOLAVA Designs offers a thoughtfully curated range of yoga and meditation products including weighted lavender eye pillows, pink and purple yoga mats, yoga sets (6-piece and 7-piece bundles), Zafu and Zabuton meditation cushions, a 40-card Yoga Card deck, and a selection of free wellness eBooks. All products are designed to support yoga practice, meditation, sleep, and everyday wellbeing.
Are NOLAVA yoga mats eco-friendly?
Yes. NOLAVA yoga mats are crafted from TPE (Thermoplastic Elastomer), an eco-friendly, non-toxic material free from PVC, latex, and harmful chemicals. TPE is tear-resistant, lightweight, and provides excellent grip for a safe and stable practice.
What is inside a NOLAVA weighted eye pillow?
NOLAVA weighted eye pillows are filled with natural flaxseeds, which provide gentle, even pressure across the eyes and forehead. Our lavender varieties also contain French lavender buds for natural aromatherapy. The covers are made from soft organic cotton for comfort against the skin.
What are the benefits of using a weighted eye pillow?
Weighted eye pillows provide gentle acupressure that helps calm the nervous system, reduce eye strain, ease headaches, and support deeper relaxation. They are particularly beneficial during yoga Savasana, meditation, nap time, or at the end of a stressful day.
How does lavender aromatherapy support relaxation and sleep?
Lavender contains natural compounds - particularly linalool and linalyl acetate - shown to have calming effects on the central nervous system. Inhaling lavender has been associated with reduced anxiety, lowered heart rate, and improved sleep quality, making it an ideal companion for meditation and bedtime routines.
What is the difference between a Zafu and a Zabuton meditation cushion?
A Zafu is a round, firm cushion designed to elevate and tilt the hips forward, promoting a natural curve in the lower spine. A Zabuton is a larger, flat mat that cushions the knees and ankles during kneeling or seated meditation. Together they create an optimal foundation for longer meditation sessions.
What is included in the NOLAVA 7-Piece Purple Yoga Set?
The set includes a yoga mat, two yoga blocks, a weighted lavender eye pillow, a yoga card set, a stretch strap, and a carry tote - everything you need for a complete yoga practice in one beautifully co-ordinated bundle.
What is included in the NOLAVA 6-Piece Pink Yoga Set?
The set includes a TPE yoga mat, a knee pad cushion, two yoga blocks, a stretch strap, and a mat slap band. Designed for comfort, support, and motivation at all levels of practice.
How do NOLAVA Yoga Cards work?
The NOLAVA Yoga Card Set contains 40 beautifully illustrated pose and flow cards. Draw a single card for daily inspiration, build your own flows, or use the full deck to explore a variety of styles - ideal for beginners and experienced practitioners alike.
Are NOLAVA eye pillows available in unscented options?
Yes. The Lotus Weighted Eye Pillow is available in an unscented version filled with flaxseeds only - ideal for those who prefer the benefits of gentle pressure without added aromatherapy.
What is the NOLAVA App?
The NOLAVA App is a free mindfulness app offering guided meditations, breathing exercises, and wellness tools to support your daily practice. The current app is available to download now, and an enhanced new version is in development.
Is the NOLAVA App free to download?
Yes, the NOLAVA App is free to download and use. Visit our App page to get started.
Does NOLAVA Designs ship internationally?
NOLAVA Designs is based in Australia and ships domestically. Our products are also available globally through our official Amazon store, with the added benefit of Amazon Prime shipping and trusted returns.
Are NOLAVA products available on Amazon?
Yes. NOLAVA Designs products are available through our official Amazon store. Shopping via Amazon provides fast Prime shipping, trusted returns, and verified customer reviews.
How do I choose the right yoga mat size and thickness?
For most practitioners, a standard 68 x 24 inch mat is sufficient, though taller yogis may prefer 72 x 24 inches. For thickness, 6mm provides extra cushioning for joints while 4mm offers a balance of grip and portability. NOLAVA's Pink TPE Yoga Mat is 72 x 24 x 1/4 inch - ideal for home, studio, and travel.
Does NOLAVA offer free wellness resources?
Yes. NOLAVA offers free downloadable eBooks covering everyday stress relief, natural headache management, sleep health, yoga power poses, desk yoga, and dry eye care - available directly from our website, no purchase required.
What is NOLAVA's philosophy and approach to wellbeing?
NOLAVA Designs is built on the belief that everyday wellbeing is accessible to everyone. We create yoga and meditation products that are thoughtfully designed, sustainably made, and easy to incorporate into daily life. Our philosophy centres on small, consistent rituals that support a calmer, healthier mind and body.
Can I buy NOLAVA products as a gift?
Absolutely. NOLAVA Designs offers gift cards in values of AUD $25, $50, $75, and $100. Our 6-piece and 7-piece yoga sets also make beautiful, complete gifts for birthdays, wellness milestones, or any occasion.
